# 4 Simple Steps to Reflect & Set Intentions for Your Best Year Yet Page: https://stenobird.com/podcast/healing-human-potential-6602915/4-simple-steps-to-reflect-set-intentions-for-your-best-year-yet Text version: https://stenobird.com/podcast/healing-human-potential-6602915/4-simple-steps-to-reflect-set-intentions-for-your-best-year-yet.md Podcast: [Healing + Human Potential](https://stenobird.com/podcast/healing-human-potential-6602915) Published: 2025-12-30T14:00:00+00:00 Episode link: https://194b0c56-593f-4fd4-8c98-56751752863e.libsyn.com/4-simple-steps-to-reflect-set-intentions-for-your-best-year-yet Audio file: https://traffic.libsyn.com/secure/194b0c56-593f-4fd4-8c98-56751752863e/End_of_the_Year_Podcast_2025_Final_Audio.mp3?dest-id=4112301 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/healing-human-potential-6602915/episodes/4-simple-steps-to-reflect-set-intentions-for-your-best-year-yet Duration seconds: 962 ## Resource Have you ever paused to reflect on your year before stepping into the next? In this episode, I share a simple 4-step ritual to help you celebrate your wins, learn from your challenges, and set clear intentions for the future. We'll walk through prompts to identify what you're proud of, the lessons you want to remember, and what you're grateful for. Then, we'll focus on creating a vision for the year ahead, guided by a single word to keep you aligned and inspired. This practice has been a game-changer for me, and I hope it helps you approach the new year with purpose and clarity. Whether you do it alone or with loved ones, it's a meaningful way to start fresh. Let's dive in together. === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === Have you watched our previous episode with Darryl Anka? Check it out here: https://youtu.be/XjvTrunejlk?si=MGCNA2TdC98ZvcKo === Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/healing-human-potential-6602915/episodes/4-simple-steps-to-reflect-set-intentions-for-your-best-year-yet/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/healing-human-potential-6602915/4-simple-steps-to-reflect-set-intentions-for-your-best-year-yet.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.