# Why You Should Spend Time Away From Your Partner

Page: https://stenobird.com/podcast/healing-anxious-attachment-6672038/why-you-should-spend-time-away-from-your-partner
Text version: https://stenobird.com/podcast/healing-anxious-attachment-6672038/why-you-should-spend-time-away-from-your-partner.md
Podcast: [Healing Anxious Attachment](https://stenobird.com/podcast/healing-anxious-attachment-6672038)
Published: 2026-03-30T11:45:00+00:00
Episode link: https://www.becomingsecurecommunity.com/
Audio file: https://episodes.captivate.fm/episode/b252e36f-210e-471b-8ae1-72f2871bcdb6.mp3
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JSON: https://stenobird.com/v1/public/podcasts/healing-anxious-attachment-6672038/episodes/why-you-should-spend-time-away-from-your-partner
Duration seconds: 739

## Resource

In a world that often glorifies constant closeness, this episode explores the power of space within relationships. We dive into the concept of polarity - how attraction thrives when there’s a sense of individuality and magnetism between two people. Because when you’re always merged, something can start to fade. We also touch on why space can feel especially important for avoidant partners and why many men, in particular, value freedom as a way to feel safe and open. See in you in there! Say Hi on Instagram - I love hearing from you @johhhannamaria GO DEEPER Join me inside Becoming Secure - a 3 Phase Method for changing your attachment from anxious to secure at the nervous system level 🧡 Mentioned in this episode: 🧡 Workshop Sun, July 5th 11am ET inside Becoming Her ✨ 👉🏼 Join me for Secure & Self-Assured https://www.skool.com/healing-anxious-attachment/about Embodied confidence that isn’t dependent on outcomes, praise, or proving. Expect practices that strengthen inner stability, self-trust, and the ability to express who you are without over-explaining or over-functioning.

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## Transcript

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