# Episode 413. The genetics of overeating

Page: https://stenobird.com/podcast/heal-your-relationship-with-food-the-etphd-team-podcast-607665/episode-413-the-genetics-of-overeating
Text version: https://stenobird.com/podcast/heal-your-relationship-with-food-the-etphd-team-podcast-607665/episode-413-the-genetics-of-overeating.md
Podcast: [Heal your relationship with food - the ETPHD team podcast](https://stenobird.com/podcast/heal-your-relationship-with-food-the-etphd-team-podcast-607665)
Published: 2026-03-18T09:00:46+00:00
Episode link: https://podcasters.spotify.com/pod/show/emiliathompsonphd/episodes/Episode-413--The-genetics-of-overeating-e3gk8oo
Audio file: https://anchor.fm/s/122badb0/podcast/play/117104856/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-18%2F420260825-44100-2-967dd5f105161.m4a
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JSON: https://stenobird.com/v1/public/podcasts/heal-your-relationship-with-food-the-etphd-team-podcast-607665/episodes/episode-413-the-genetics-of-overeating
Duration seconds: 1836

## Resource

What do genetics have to do with food noise, overeating and emotional eating? Why is it not just a bad habit that can be broken with ‘self-respect’ and discipline? Learn more about 1-1 coaching @emiliathompsonphd @etphd_coaching

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## Transcript

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