# LGF Ep. 275 The Price of Letting Go

Page: https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348/lgf-ep-275-the-price-of-letting-go
Text version: https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348/lgf-ep-275-the-price-of-letting-go.md
Podcast: [Heal Squad x Maria Menounos](https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348)
Published: 2026-05-29T09:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ7656755027.mp3
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ7656755027.mp3
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JSON: https://stenobird.com/v1/public/podcasts/heal-squad-x-maria-menounos-435348/episodes/lgf-ep-275-the-price-of-letting-go
Duration seconds: 2292

## Resource

Hey Regular Guys and Gals, today Kev explores why losing money on a sale, a possession, or even giving something away can feel like losing a piece of yourself. For builders, caretakers, providers, and anyone who's spent years holding it all together, possessions often become more than objects—they become containers for memories, sacrifice, hard work, and identity. That's why some transactions aren't really financial at all. They're emotional. They're energetic. Kev also unpacks why taking a loss can trigger so much guilt, especially for people who were taught to see every setback as a personal failure. He dives into the psychic weight objects can carry, the hidden cost of holding on too tightly, and why clinging to the past can quietly stall momentum, growth, and even your future. Along the way, he reflects on a powerful truth: sometimes losing money is actually buying peace, mobility, closure, dignity, and emotional freedom. Sometimes the sale isn't about profit—it's about release. Plus, why healing often begins with letting go of old clothes, furniture, storage units, unfinished projects, outdated identities, and long-held resentments. Why the nervous system may scream, "You failed," while something deeper whispers, "Finally... movement." And how life isn’t accounting software — and sometimes the thing that looked expensive becomes liberation. How the real value may not be what you got back financially… but what the release allowed back into your life Bye Betches — and we'll talk shortly. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mari…

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## Transcript

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