# 1309. Surviving 150+ Brain Tumors: The Healing Habits That Changed Everything

Page: https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348/1309-surviving-150-brain-tumors-the-healing-habits-that-changed-everything
Text version: https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348/1309-surviving-150-brain-tumors-the-healing-habits-that-changed-everything.md
Podcast: [Heal Squad x Maria Menounos](https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348)
Published: 2026-07-09T09:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ2340106897.mp3
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ2340106897.mp3
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JSON: https://stenobird.com/v1/public/podcasts/heal-squad-x-maria-menounos-435348/episodes/1309-surviving-150-brain-tumors-the-healing-habits-that-changed-everything
Duration seconds: 3081

## Resource

Hey Heal Squad! After this week's powerful conversation with Dave Coulier about navigating two cancer diagnoses, we wanted to bring back this inspiring Throwback Thursday episode with Kristin Bostrom. After being diagnosed with breast cancer that later spread throughout her body, including more than 150 brain tumors, Kristin refused to let fear define her future. She shares the mindset shifts that helped her move from victimhood to hope, why she believes healing starts with the way we speak to ourselves, and the life-changing realization that transformed her relationship with her body. Maria and Kristin also dive into the connection between stress, self-love, and healing, the power of changing old thought patterns, and why becoming an active participant in your own healing journey can change everything. Whether you're navigating your own health challenge or supporting someone who is, this conversation is a powerful reminder that healing isn't just physical…it's emotional, mental, and deeply personal. We hope this conversation inspires you! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Mari…

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