# 1293. The Acupressure Guide to Stress, Pain & Whole-Body Healing w/ Anthony DiSalvo

Page: https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348/1293-the-acupressure-guide-to-stress-pain-whole-body-healing-w-anthony-disalvo
Text version: https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348/1293-the-acupressure-guide-to-stress-pain-whole-body-healing-w-anthony-disalvo.md
Podcast: [Heal Squad x Maria Menounos](https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348)
Published: 2026-06-11T09:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ4090216878.mp3
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ4090216878.mp3
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JSON: https://stenobird.com/v1/public/podcasts/heal-squad-x-maria-menounos-435348/episodes/1293-the-acupressure-guide-to-stress-pain-whole-body-healing-w-anthony-disalvo
Duration seconds: 2069

## Resource

Hey Heal Squad! After yesterday’s Mind-Body Healing Panel episode, we knew we had to bring back this conversation with Anthony DiSalvo! Anthony joined us at the Heal Squad Day of Reset and shared some incredible insights on acupressure, but this episode takes the conversation even further. Anthony is a board-certified acupuncturist and traditional Chinese medicine practitioner who has helped countless people find relief from everything from stress and anxiety to vertigo, nausea, chronic pain, digestive issues, and more. In this episode, he breaks down how acupuncture and acupressure actually work, why certain points in the body can create powerful shifts almost instantly, and simple techniques you can start using on yourself right away. Anthony walks through several acupressure points step-by-step. If you'd like to follow along visually and try them yourself, be sure to watch the episode on YouTube as well, linked below! This one is packed with practical tools you'll want to come back to again and again, Squad. Watch this episode on YouTube: https://youtu.be/FJq3DNhQtDc HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Instagram: https://www.instagram.com/tlcholisticlife/?hl=en Website: https://www.yudayimedicine.com/about-anthony-disalvo You can check out his courses here! https://courses.yudayimedicine.com/tlc-holistic-life ABOUT MARIA MENO…

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