# Take It Like A Champ

Page: https://stenobird.com/podcast/have-kids-they-said-1366799/take-it-like-a-champ
Text version: https://stenobird.com/podcast/have-kids-they-said-1366799/take-it-like-a-champ.md
Podcast: [Have Kids, They Said…](https://stenobird.com/podcast/have-kids-they-said-1366799)
Published: 2026-03-19T08:00:00+00:00
Episode link: https://www.siriusxm.com
Audio file: https://dts.podtrac.com/redirect.mp3/sxm.simplecastaudio.com/958f8531-11a9-4a29-9b20-6b3546197eb5/episodes/0e391ad5-6ae4-42d7-b5b9-8d2c5d6de31e/audio/128/default.mp3?aid=rss_feed&awCollectionId=958f8531-11a9-4a29-9b20-6b3546197eb5&awEpisodeId=0e391ad5-6ae4-42d7-b5b9-8d2c5d6de31e&feed=FJo1cu4f
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JSON: https://stenobird.com/v1/public/podcasts/have-kids-they-said-1366799/episodes/take-it-like-a-champ
Duration seconds: 1867

## Resource

On today’s episode of Have Kids They Said, Rich and Nicole dive into vacation anxiety, the weird emotions when your kids move into the next chapter, and Matt somehow putting his foot in his mouth… again. They get into the awkwardness of those medical exams, debate whether Rich should get a spray tan, and talk about when it’s finally okay to splurge a little. Hit play, subscribe, leave a review, and send this episode to the friend who also overthinks vacations before they even start.

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## Transcript

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