# Do You Wanna Strengthen My Pelvic Floor?

Page: https://stenobird.com/podcast/have-kids-they-said-1366799/do-you-wanna-strengthen-my-pelvic-floor
Text version: https://stenobird.com/podcast/have-kids-they-said-1366799/do-you-wanna-strengthen-my-pelvic-floor.md
Podcast: [Have Kids, They Said…](https://stenobird.com/podcast/have-kids-they-said-1366799)
Published: 2026-03-05T09:00:00+00:00
Episode link: https://www.siriusxm.com
Audio file: https://dts.podtrac.com/redirect.mp3/sxm.simplecastaudio.com/958f8531-11a9-4a29-9b20-6b3546197eb5/episodes/5598dc8a-50d0-494b-a0e0-cdb5b7c6f3b1/audio/128/default.mp3?aid=rss_feed&awCollectionId=958f8531-11a9-4a29-9b20-6b3546197eb5&awEpisodeId=5598dc8a-50d0-494b-a0e0-cdb5b7c6f3b1&feed=FJo1cu4f
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Duration seconds: 2537

## Resource

On today’s episode of Have Kids They Said, Rich is now a hat guy, and they get into kid sports gimmicks. The bite kerfuffle of McDonald’s CEO all over social media. And the ongoing effort to actually make family dinners happen, then Nicole unleashes a full-blown vent fest. They debate the worst grammar mistakes, Nicole wrestles with a mean-girl moral question, while Rich is dealing with an ant invasion. Hit play, subscribe, leave a review, and send this episode to the friend who also has strong opinions about grammar… and a house currently losing a war to ants.

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## Transcript

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