# Changing how we deal with change

Page: https://stenobird.com/podcast/harvard-thinking-6767250/changing-how-we-deal-with-change
Text version: https://stenobird.com/podcast/harvard-thinking-6767250/changing-how-we-deal-with-change.md
Podcast: [Harvard Thinking](https://stenobird.com/podcast/harvard-thinking-6767250)
Published: 2024-12-11T15:00:00+00:00
Episode link: https://harvard-thinking.simplecast.com/episodes/coping-with-change-O3Ne4Lss
Audio file: https://cdn.simplecast.com/audio/ac2b9968-4d64-42e6-b97f-e96f88f429fb/episodes/398813dd-62f2-413c-a230-95c137301a75/audio/006315bd-aae4-4ad7-94cb-a7a65528825f/default_tc.mp3?aid=rss_feed&feed=tyge_lYM
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JSON: https://stenobird.com/v1/public/podcasts/harvard-thinking-6767250/episodes/changing-how-we-deal-with-change
Duration seconds: 1745

## Resource

Is it true that you can’t teach an old dog new tricks? Absolutely not; Research shows that people can and do make dramatic shifts at nearly every life stage. Sometimes that change is intentional and other times it happens without our awareness. In this episode, host Samantha Laine Perfas speaks with psychiatrist Bob Waldinger, educator Rick Weissbourd, and experimental psychologist Mahzarin Banaji about how embracing change can lead to a better life.

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## Transcript

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