# Surviving and Excelling in a World Transformed by Covid-19

Page: https://stenobird.com/podcast/harvard-business-review-7777387/surviving-and-excelling-in-a-world-upended-by-covid-19
Text version: https://stenobird.com/podcast/harvard-business-review-7777387/surviving-and-excelling-in-a-world-upended-by-covid-19.md
Podcast: [Harvard Business Review](https://stenobird.com/podcast/harvard-business-review-7777387)
Published: 2026-07-17T14:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG4773851210.mp3?updated=1778672750
Audio file: https://traffic.megaphone.fm/VG4773851210.mp3?updated=1778672750
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JSON: https://stenobird.com/v1/public/podcasts/harvard-business-review-7777387/episodes/surviving-and-excelling-in-a-world-upended-by-covid-19
Duration seconds: 2914

## Resource

Surviving and Excelling in a World Upended by Covid-19 12 May 2020 --- How can we best take care of ourselves while we get through this pandemic? And how can we set ourselves up to thrive afterward? This video was recorded live on May 11, 2020. Thrive Global CEO Arianna Huffington joins HBR's Adi Ignatius and Joshua Macht to discuss the importance of sleep, meditation, and more. --------------------------------------------------------------------- At Harvard Business Review, we believe in management. If the world’s organizations and institutions were run more effectively, if our leaders made better decisions, if people worked more productively, we believe that all of us — employees, bosses, customers, our families, and the people our businesses affect — would be better off. So we try to arm our readers with ideas that help them become smarter, more creative, and more courageous in their work. We enlist the foremost experts in a wide range of topics, including career planning, strategy, leadership, work-life balance, negotiations, innovation, and managing teams. Harvard Business Review empowers professionals around the world to lead themselves and their organizations more effectively and to make a positive impact. Sign up for Newsletters: https://hbr.org/email-newsletters Follow us: https://hbr.org/ https://www.linkedin.com/company/harvard-business-review/ https://www.facebook.com/HBR/ https://twitter.com/HarvardBiz https://www.instagram.com/harvard_business_review ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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