# Leading Is Emotionally Depleting. Here's How to Restore Yourself.

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Text version: https://stenobird.com/podcast/harvard-business-review-7777387/leading-is-emotionally-depleting-here-s-how-to-restore-yourself.md
Podcast: [Harvard Business Review](https://stenobird.com/podcast/harvard-business-review-7777387)
Published: 2026-07-22T20:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG2404962614.mp3?updated=1775685536
Audio file: https://traffic.megaphone.fm/VG2404962614.mp3?updated=1775685536
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JSON: https://stenobird.com/v1/public/podcasts/harvard-business-review-7777387/episodes/leading-is-emotionally-depleting-here-s-how-to-restore-yourself
Duration seconds: 212

## Resource

Leading Is Emotionally Draining. Here’s How to Recover. 27 Oct 2025 --- Recovery is no longer a luxury—it’s a leadership imperative, critical for protecting your well-being and sustaining your capacity to lead over the long haul. Read the full article here: https://s.hbr.org/4olwwvi ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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