# How to Sustain Your Empathy in Difficult Times Page: https://stenobird.com/podcast/harvard-business-review-7777387/how-to-sustain-your-empathy-in-difficult-times Text version: https://stenobird.com/podcast/harvard-business-review-7777387/how-to-sustain-your-empathy-in-difficult-times.md Podcast: [Harvard Business Review](https://stenobird.com/podcast/harvard-business-review-7777387) Published: 2026-09-08T03:00:00+00:00 Episode link: https://traffic.megaphone.fm/VG8483311874.mp3 Audio file: https://traffic.megaphone.fm/VG8483311874.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/harvard-business-review-7777387/episodes/how-to-sustain-your-empathy-in-difficult-times Duration seconds: 178 ## Resource How to Sustain Your Empathy in Difficult Times 24 Dec 2024 --- Since the pandemic, empathic leadership has become the new norm — and typically, this is a good thing. But there can also be a downside. Constantly being empathetic to other people’s needs is, well, kind of exhausting. If you’re a leader, how do you protect your energy and well-being while still being there for your team? Here are three tips. Read the full article here: https://s.hbr.org/4gilL9n Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/harvard-business-review-7777387/episodes/how-to-sustain-your-empathy-in-difficult-times/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/harvard-business-review-7777387/how-to-sustain-your-empathy-in-difficult-times.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.