# Addressing Anxiety and Uncertainty at Work

Page: https://stenobird.com/podcast/harvard-business-review-7777387/coping-with-anxiety-and-uncertainty-at-work
Text version: https://stenobird.com/podcast/harvard-business-review-7777387/coping-with-anxiety-and-uncertainty-at-work.md
Podcast: [Harvard Business Review](https://stenobird.com/podcast/harvard-business-review-7777387)
Published: 2026-06-03T10:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG1572108911.mp3?updated=1777216403
Audio file: https://traffic.megaphone.fm/VG1572108911.mp3?updated=1777216403
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JSON: https://stenobird.com/v1/public/podcasts/harvard-business-review-7777387/episodes/coping-with-anxiety-and-uncertainty-at-work
Duration seconds: 2614

## Resource

Coping with Anxiety and Uncertainty at Work 18 May 2020 --- We often try to push away stress, fear, and anxiety. But success doesn't depend on rejecting these emotions — we can thrive because of them. This was recorded live on May 14, 2020. To explore these intense emotions and their impact on our jobs and careers, HBR’s Amy Gallo sat down with Morra Aarons-Mele, host of the HBR podcast "The Anxious Achiever" and author of the Big Idea feature "Leading Through Anxiety." They discussed the upsides and downsides of these feelings and how to cope with them at work. And to go deeper, read HBR's Big Idea series on the topic: https://hbr.org/cover-story/2020/05/leading-through-anxiety --------------------------------------------------------------------- At Harvard Business Review, we believe in management. If the world’s organizations and institutions were run more effectively, if our leaders made better decisions, if people worked more productively, we believe that all of us — employees, bosses, customers, our families, and the people our businesses affect — would be better off. So we try to arm our readers with ideas that help them become smarter, more creative, and more courageous in their work. We enlist the foremost experts in a wide range of topics, including career planning, strategy, leadership, work-life balance, negotiations, innovation, and managing teams. Harvard Business Review empowers professionals around the world to lead themselves and their organizations more effectively and to make a positive impact. Sign up for Newsletters: https://hbr.org/email-newsletters Follow us: https://hbr.org/ https://www.linkedin.com/company/harvard-business-review/ https://www.facebook.com/HBR/ https://twitter.com/HarvardBiz https://www.instagram.com/harvard_business_review ​ ​…

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## Transcript

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