# Separating Feelings From Strategy

Page: https://stenobird.com/podcast/harmonizing-success-7112078/separating-feelings-from-strategy
Text version: https://stenobird.com/podcast/harmonizing-success-7112078/separating-feelings-from-strategy.md
Podcast: [Harmonizing Success](https://stenobird.com/podcast/harmonizing-success-7112078)
Published: 2026-06-16T15:32:04+00:00
Episode link: https://www.spreaker.com/episode/separating-feelings-from-strategy--72550935
Audio file: https://api.spreaker.com/download/episode/72550935/20260616_1_8grj43.mp3
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JSON: https://stenobird.com/v1/public/podcasts/harmonizing-success-7112078/episodes/separating-feelings-from-strategy
Duration seconds: 584

## Resource

In the latest episode of Harmonizing Success, host Litra Simms addresses the often challenging task of separating feelings from strategy when making decisions. Litra emphasizes the importance of acknowledging feelings as valuable data points, but recommends against letting them control decision-making. Instead, she stresses the necessity of strategic thinking, which takes into account long-term goals and objectives. To reconcile the two aspects, Litra proposes a practical method involving labelling one's feelings and then asking, from a calm and clear perspective, how one might act in line with their strategy. She believes this balanced approach creates stability and adaptability, fostering resilient work-life balance. Finally, Litra sets a weekly challenge for listeners to apply this method in their decision-making processes.

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## Transcript

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