# Leading Yourself on Low Motivation Days

Page: https://stenobird.com/podcast/harmonizing-success-7112078/leading-yourself-on-low-motivation-days
Text version: https://stenobird.com/podcast/harmonizing-success-7112078/leading-yourself-on-low-motivation-days.md
Podcast: [Harmonizing Success](https://stenobird.com/podcast/harmonizing-success-7112078)
Published: 2026-05-26T09:42:55+00:00
Episode link: https://www.spreaker.com/episode/leading-yourself-on-low-motivation-days--72166033
Audio file: https://api.spreaker.com/download/episode/72166033/20260526_1_6lib3a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/harmonizing-success-7112078/episodes/leading-yourself-on-low-motivation-days
Duration seconds: 351

## Resource

In the podcast "Harmonizing Success," host Litra Simms discusses the practice of self-leadership, particularly focusing on how entrepreneurs can navigate days when they lack motivation. The episode emphasized that motivation often follows action and self-leadership is about taking that first small step. Litra also stressed that low motivation days are a natural part of any journey and are not a character flaw. The importance of tailoring one’s daily tasks according to the energy level, protecting non-negotiables, and accepting imperfections was also reiterated. The podcast concluded with the advice of incorporating intentional rest days as a strategy to prevent low motivation days from extending.

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## Transcript

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