# #110 How to Downsize, with Guest, Tracy Hoth Page: https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/110-how-to-downsize-with-guest-tracy-hoth Text version: https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/110-how-to-downsize-with-guest-tracy-hoth.md Podcast: [Happy in The Middle, a Podcast for Christian Midlife Women](https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636) Published: 2026-01-01T07:00:00+00:00 Episode link: https://www.jane-copier.com/podcasts/happy-in-the-middle-a-podcast-for-christian-midlife-women/episodes/2149136640 Audio file: https://app.kajabi.com/podcasts/medias/2149136640.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/episodes/110-how-to-downsize-with-guest-tracy-hoth Duration seconds: 2565 ## Resource HAPPY NEW YEAR! I love the new year and a fresh new beginning, and I can't think of a better topic for today's show.  Our environment matters.  I know my mental health is always better when my home is neat and organized! So in today's episode, I sit down with my friend, Tracy Hoth, who is a professional organizing coach, -to unpack how to simplify your home and better enjoy your space.  Learn her 5 simple steps to downsize your home in a way that honors your memories, supports your future lifestyle, and frees you from the overwhelm of too much stuff. Create a home that feels peaceful and supportive for this stage of your life., Whether you’re downsizing, resetting your space, or craving a fresh start, this episode will give you practical tools and perhaps that gentle nudge that you need to get started!   What we cover: Where to begin when you feel overwhelmed How to release guilt around sentimental items Navigating adult children’s belongings Creating systems that fit your personality How to build a home that feels peaceful, not perfect Listen in and  take your next step toward a lighter, more intentional life.   🤗 Thanks for listening, please share with a friend! Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation   Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.  Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.  So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/episodes/110-how-to-downsize-with-guest-tracy-hoth/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/110-how-to-downsize-with-guest-tracy-hoth.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.