# Using Humor to Survive Caregiving with J Smiles

Page: https://stenobird.com/podcast/happy-healthy-caregiver-967527/using-humor-to-survive-caregiving-with-j-smiles
Text version: https://stenobird.com/podcast/happy-healthy-caregiver-967527/using-humor-to-survive-caregiving-with-j-smiles.md
Podcast: [Happy Healthy Caregiver](https://stenobird.com/podcast/happy-healthy-caregiver-967527)
Published: 2025-07-30T10:00:27+00:00
Episode link: https://happyhealthycaregiver.com/podcast/j-smiles/
Audio file: https://downloads.pod.co/4fbc1c47-9c88-4618-8344-850894d6f935/28676565-2437-4f94-8206-2cb7dba2ee4f.mp3
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JSON: https://stenobird.com/v1/public/podcasts/happy-healthy-caregiver-967527/episodes/using-humor-to-survive-caregiving-with-j-smiles
Duration seconds: 3469

## Resource

J Smiles has been a caregiver to her mom living with Alzheimer’s and NPH for over 13 years—an unexpected journey that began after her father’s sudden passing. Once a globe-trotting consultant who could barely keep a plant alive, J found herself overwhelmed and facing serious health issues just 18 months into caregiving. A wake-up call from her doctor led her to explore self-care through stand-up comedy. In this episode, J shares how comedy became her lifeline, helping her cope, advocate for caregivers, and bring joy to others walking a similar path. Show notes with product and resource links: https://bit.ly/HHCPod210 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

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## Transcript

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