# Happiness Habits for Greater Wellbeing Page: https://stenobird.com/podcast/happiness-mindset-12723/happiness-habits-for-greater-wellbeing Text version: https://stenobird.com/podcast/happiness-mindset-12723/happiness-habits-for-greater-wellbeing.md Podcast: [Happiness Mindset](https://stenobird.com/podcast/happiness-mindset-12723) Published: 2025-03-21T00:50:19+00:00 Episode link: https://www.spreaker.com/episode/happiness-habits-for-greater-wellbeing--65005134 Audio file: https://api.spreaker.com/download/episode/65005134/1_happiness_habits_for_greater_wellbeing.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/happiness-mindset-12723/episodes/happiness-habits-for-greater-wellbeing Duration seconds: 830 ## Resource In this episode, you discover eight research-validated happiness habits for greater emotional wellbeing. --- Resources: The foundation for this episode is in part inspired by the article, "“Things that happy people do that unhappy people don’t”, by Isabelia Chase, published in "GlobalEnglishEditing". Link: https://geediting.com/gb-things-that-happy-people-do-that-unhappy-people-dont/ To get your copy of the "Emotional Release Method Guide", create an email with the subject line reading "Emotional Release Method", leave the body of the email blank, and send the email to CarterMethod@gmail.com. --- Host information: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits with Twisted Wave. Additional edits with Hush, Levelator, and Adyllic. Final edits and rendering with Hindenburg Pro. Microphone: Neat Bumblebee 2. --- Key words: joy, emotional_wellbeing, happy, ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/happiness-mindset-12723/episodes/happiness-habits-for-greater-wellbeing/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/happiness-mindset-12723/happiness-habits-for-greater-wellbeing.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.