# 3 Easy Ways to Feel Happier and Relieve Stress

Page: https://stenobird.com/podcast/happiness-mindset-12723/3-easy-ways-to-feel-happier-and-relieve-stress
Text version: https://stenobird.com/podcast/happiness-mindset-12723/3-easy-ways-to-feel-happier-and-relieve-stress.md
Podcast: [Happiness Mindset](https://stenobird.com/podcast/happiness-mindset-12723)
Published: 2024-12-06T17:27:15+00:00
Episode link: https://www.spreaker.com/episode/3-easy-ways-to-feel-happier-and-relieve-stress--63190087
Audio file: https://api.spreaker.com/download/episode/63190087/3_easy_ways_to_enhance_happiness_and_relieve_stress_2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/happiness-mindset-12723/episodes/3-easy-ways-to-feel-happier-and-relieve-stress
Duration seconds: 600

## Resource

In this episode you discover 3 easy ways to enhance happiness and relieve stress. Each of these simple actions takes less than 10-minutes. --- Resource: "Do these 3 things to feel happier today—they take less than 10 minutes" . "CNBC.com". Link: https://www.cnbc.com/2024/11/15/3-ways-to-boost-your-happiness-todaythey-take-just-10-minutes.html --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits with Twisted Wave. Additional processing with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Note: no EQ. De-sser and Compresser only. Microphone: Earthworks Ethos. --- Key words: happiness, stress, stress_relief, relaxation_response,

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## Transcript

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