# More Happier: Caregiving Roundtable: How Do We Embrace Elder Care Without Losing Ourselves?

Page: https://stenobird.com/podcast/happier-with-gretchen-rubin-392423/more-happier-caregiving-roundtable-how-do-we-embrace-elder-care-without-losing-ourselves
Text version: https://stenobird.com/podcast/happier-with-gretchen-rubin-392423/more-happier-caregiving-roundtable-how-do-we-embrace-elder-care-without-losing-ourselves.md
Podcast: [Happier with Gretchen Rubin](https://stenobird.com/podcast/happier-with-gretchen-rubin-392423)
Published: 2026-05-23T07:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME1302619810.mp3?updated=1778263290
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME1302619810.mp3?updated=1778263290
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Duration seconds: 2914

## Resource

In this Roundtable Conversation, we discuss caregiving. With actress and podcast host Yvette Nicole Brown, author and podcaster Courtney Martin, and AARP’s senior director of caregiving Rita Choula, we talk about the challenges and satisfactions of caregiving, and how planning can help. Resources & links related to this episode: Yvette Nicole Brown, Squeezed Courtney Martin, The Wise Unknown Rita Choula Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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