# Little Happier: How Do You Cure a Fear of Flying? Try a Hangover.

Page: https://stenobird.com/podcast/happier-with-gretchen-rubin-392423/little-happier-how-do-you-cure-a-fear-of-flying-try-a-hangover
Text version: https://stenobird.com/podcast/happier-with-gretchen-rubin-392423/little-happier-how-do-you-cure-a-fear-of-flying-try-a-hangover.md
Podcast: [Happier with Gretchen Rubin](https://stenobird.com/podcast/happier-with-gretchen-rubin-392423)
Published: 2026-05-04T07:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME8445854187.mp3?updated=1777673828
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME8445854187.mp3?updated=1777673828
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Duration seconds: 290

## Resource

A massive hangover cured someone of her fear of flying. What’s the lesson? Resources & links related to this episode: Four Tendencies personality framework You can take my quiz here to find your tendency. Happier at Home Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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