# A Little Happier: The Met Is My Metaphor

Page: https://stenobird.com/podcast/happier-with-gretchen-rubin-392423/a-little-happier-the-met-is-my-metaphor
Text version: https://stenobird.com/podcast/happier-with-gretchen-rubin-392423/a-little-happier-the-met-is-my-metaphor.md
Podcast: [Happier with Gretchen Rubin](https://stenobird.com/podcast/happier-with-gretchen-rubin-392423)
Published: 2026-04-06T07:00:00+00:00
Episode link: https://omny.fm/shows/happier-with-gretchen-rubin/a-little-happier-the-met-is-my-metaphor
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME4213872486.mp3?updated=1778614391
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JSON: https://stenobird.com/v1/public/podcasts/happier-with-gretchen-rubin-392423/episodes/a-little-happier-the-met-is-my-metaphor
Duration seconds: 353

## Resource

I am the laboratory, I am the notebook, and I am the museum. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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