# Ep. 462: Begone Inner Censor!

Page: https://stenobird.com/podcast/happier-in-hollywood-57013/ep-462-begone-inner-censor
Text version: https://stenobird.com/podcast/happier-in-hollywood-57013/ep-462-begone-inner-censor.md
Podcast: [Happier in Hollywood](https://stenobird.com/podcast/happier-in-hollywood-57013)
Published: 2026-03-19T07:00:00+00:00
Episode link: https://omny.fm/shows/happier-in-hollywood/ep-462-begone-inner-censor
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME7608825269.mp3?updated=1776090417
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JSON: https://stenobird.com/v1/public/podcasts/happier-in-hollywood-57013/episodes/ep-462-begone-inner-censor
Duration seconds: 1803

## Resource

Liz and Sarah have decided to confront their inner censors! One way to free their minds? Natalie’s Goldberg’s daily ten minute writing practice. In Take A Hike, Liz explains why her recent visit to New York City made her realize everyone should take a solo trip — even if it’s just a day trip. In Take Two, they revisit the subject of Verticals. There are many opinions! This week’s Hollywood Hack is a mind shift that’s good for the environment and not accumulating clutter: Add the word “refuse” to “reduce, reuse, recycle.” Finally, Sarah recommends So Far Gone by Jess Walter. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Writing Down the Bones by Natalie Goldberg: https://amzn.to/4bgt9lC Writing Down the Bones: 60 Cards to Free the Writer Within https://amzn.to/419Zvby Nome Schoolhouse: https://nomeschoolhouse.com/ So Far Gone by Jess Walter: https://amzn.to/4sOVp4G See omnystudio.com/listener for privacy information.

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## Transcript

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