# Ep. 450: Celebrating 450 Episodes!

Page: https://stenobird.com/podcast/happier-in-hollywood-57013/ep-450-celebrating-450-episodes
Text version: https://stenobird.com/podcast/happier-in-hollywood-57013/ep-450-celebrating-450-episodes.md
Podcast: [Happier in Hollywood](https://stenobird.com/podcast/happier-in-hollywood-57013)
Published: 2025-12-25T08:00:00+00:00
Episode link: https://omny.fm/shows/happier-in-hollywood/ep-450-celebrating-450-episodes
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME4392665310.mp3?updated=1776090460
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JSON: https://stenobird.com/v1/public/podcasts/happier-in-hollywood-57013/episodes/ep-450-celebrating-450-episodes
Duration seconds: 1990

## Resource

Liz and Sarah are celebrating 450 episodes of Happier In Hollywood by sharing listeners’ favorite takeaways (and a few of their own). Some winners? Volunteers not recruits. People succeed in groups. Show up as yourself. And everyone’s favorite “get to steppin’” story from friend-of-the-pod Nichelle Tramble Spellman. Also Liz manages to squeeze in a bonus recommendation — Heated Rivalry on HBO Max. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Lizness School podcast: https://podcasts.apple.com/us/podcast/lizness-school/id1775855173?i=1000724051123 Hard As Hoof: https://amzn.to/3MNqE0c Giftful: https://giftful.com/ Ojai Olive Oil Company: https://ojaioliveoil.com/?srsltid=AfmBOoqbhG3DkQfiymLw1jcSSBpV9fH5oOg0hxWjQ37jq7JFiRuH0yn9 Fresh-Pressed Olive Oil: https://freshpressedoliveoil.com/home/c/WA_GA_Q421_BRAND/?utm_source=Google&utm_medium=CPC_BRAND&utm_campaign=WA_GA_Q421_BRAND&gad_source=1&gad_campaignid=22221901806&gbraid=0AAAAADoizYfrLRUUFOb4CkqSC_Sa-fEUN&gclid=CjwKCAiA9aPKBhBhEiwAyz82J6_kErMjcVt0mo-aOsf5Enk4CqFZJEwSCfbOQbibUWv4o8ag81L8IxoCdgMQAvD_BwE Fearless Negotiating: The Wish-Want-Walk Method to Reaching Soluti…

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## Transcript

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