# You Get Consistent For A Few Days… Then Relapse Hard, Right? | Hamza Selfimprovement

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Text version: https://stenobird.com/podcast/hamza-selfimprovement-6894318/you-get-consistent-for-a-few-days-then-relapse-hard-right-hamza-selfimprovement.md
Podcast: [Hamza Selfimprovement](https://stenobird.com/podcast/hamza-selfimprovement-6894318)
Published: 2026-07-05T07:00:00+00:00
Episode link: https://traffic.megaphone.fm/PODAGEN7137108090.mp3?updated=1778654516
Audio file: https://traffic.megaphone.fm/PODAGEN7137108090.mp3?updated=1778654516
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Duration seconds: 874

## Resource

You Get Consistent For A Few Days… Then Relapse Hard, Right? Netflix But For Self Improvement: https://www.skool.com/library-of-adonis Hamza Fan Podcast With Old Adonis & Jeffery Animated Daily Uploads alongside Hamza Advanced episodes & FULL GUIDES! Follow The Podcast Right Now & Turn On The Notifications. Listening to this podcast daily will help you to stay locked in throughout your self-improvement journey! ------ -------- Keywords: productivity tips, bad habits, self discipline, anxiety relief, inner voice, fitness transformation Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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