# How to Do a Mid-Year Reflection Page: https://stenobird.com/podcast/half-past-chai-6051873/how-to-do-a-mid-year-reflection Text version: https://stenobird.com/podcast/half-past-chai-6051873/how-to-do-a-mid-year-reflection.md Podcast: [Half Past Chai](https://stenobird.com/podcast/half-past-chai-6051873) Published: 2026-06-22T11:00:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/halfpastchai/episodes/How-to-Do-a-Mid-Year-Reflection-e3l2fpt Audio file: https://traffic.megaphone.fm/APO6639635666.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/half-past-chai-6051873/episodes/how-to-do-a-mid-year-reflection Duration seconds: 2088 ## Resource It's somehow already halfway through the year… so we sat down and asked the scary question: is this year actually going how we planned? πŸ˜… In this episode we're doing our mid-year check-in completely unfiltered: our best months, our proudest moments, the stuff that genuinely didn't go to plan, and the January goals we'd honestly forgotten about. It's funny, it's a little vulnerable, and if you've ever wondered whether you're "behind," this one's for you. πŸ‘‰ We also made a free Halfway Check-In worksheet so you can do this exact reflection right alongside us. Grab it here: https://www.halfpastchai.com/halfway Now settle in, get cozy, and grab your chai. πŸ’› New episodes every Monday at 7 am. Don’t forget to subscribe, and as always, we love you! Thank you for spending your Monday with us πŸ’› πŸŽ™ Submit your stories: https://www.halfpastchai.com/ πŸ“² Follow us: https://bio.site/halfpastchai Donate to Team For Kids here: https://fundraisers.nyrr.org/suketu Donate to Therapists Beyond Borders here: https://givebutter.com/hallie-patel-therapists-beyond-borders-nyc-marathon-2026-xtuif8 Time codes 0:00 - WELCOME TO HALF PAST CHAI 3:54 - Looking Back 21:22 - The Fun Round 26:52 - Looking ahead ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/half-past-chai-6051873/episodes/how-to-do-a-mid-year-reflection/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/half-past-chai-6051873/how-to-do-a-mid-year-reflection.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.