# Kristina Spring: Good to Have Heros Page: https://stenobird.com/podcast/half-betty-7116758/kristina-spring-good-to-have-heros Text version: https://stenobird.com/podcast/half-betty-7116758/kristina-spring-good-to-have-heros.md Podcast: [Half Betty](https://stenobird.com/podcast/half-betty-7116758) Published: 2025-09-05T22:22:25+00:00 Episode link: https://share.transistor.fm/s/08af8bd5 Audio file: https://media.transistor.fm/08af8bd5/750b67c9.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/half-betty-7116758/episodes/kristina-spring-good-to-have-heros Duration seconds: 3213 ## Resource This episode features a heartfelt conversation with Kristina Spring, who shares her deeply personal journey through illness, uncertainty, and transformation during midlife. Hosted by Andrea Rathborne and Co-Hosted/ Produced by Krista Gruen. Kristina recounts her experience with a complex medical journey that began in France with a tick bite in 2012, leading to Lyme disease and, years later, a series of neurological symptoms and ambiguous diagnoses, including a presumed brain tumor. She describes the emotional toll of living with uncertainty, the impact on her family, and the isolation that came from trying to make others understand her experience. A turning point comes when Kristina connects with two others, Emily and Kevin, who are facing similar health challenges. Together, they form a support group called "The Brain Buds," which becomes a source of empathy, humor, and mutual inspiration. Through this new community, Kristina learns to release the pressure on her immediate circle of family and friends to find strength in shared understanding. The conversation explores themes of resilience, the importance of community, and the ripple effects of personal struggles on loved ones. Kristina reflects on how her journey has shaped her empathy and gratitude, and how, despite the challenges, she has found ways to thrive and reclaim joy in her life. The episode closes with a message about the power of connection, the value of finding "your people," and the hope that sharing stories can help others feel less alone in their own journeys. Bio Kristina Spring is a 53-year-old East Van resident who has spent the past thirty years working as a youth worker, dedicating her career to supporting young people and their communities. Four years ago, she was diagnosed with Gliomatosis, a ra… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/half-betty-7116758/episodes/kristina-spring-good-to-have-heros/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/half-betty-7116758/kristina-spring-good-to-have-heros.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.