# Join the Headlines $3,000 challenge – Solutions to Break the Phone Habit

Page: https://stenobird.com/podcast/halacha-headlines-5308101/join-the-headlines-3-000-challenge-solutions-to-break-the-phone-habit
Text version: https://stenobird.com/podcast/halacha-headlines-5308101/join-the-headlines-3-000-challenge-solutions-to-break-the-phone-habit.md
Podcast: [Halacha Headlines](https://stenobird.com/podcast/halacha-headlines-5308101)
Published: 2026-01-22T16:00:39+00:00
Episode link: https://www.buzzsprout.com/1966808/episodes/18556616-join-the-headlines-3-000-challenge-solutions-to-break-the-phone-habit.mp3
Audio file: https://www.buzzsprout.com/1966808/episodes/18556616-join-the-headlines-3-000-challenge-solutions-to-break-the-phone-habit.mp3
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JSON: https://stenobird.com/v1/public/podcasts/halacha-headlines-5308101/episodes/join-the-headlines-3-000-challenge-solutions-to-break-the-phone-habit
Duration seconds: 3729

## Resource

What practical strategies can help us reduce phone usage and establish healthy boundaries? Does someone need to stop usage fully or can partial solutions be effective? What behaviors can we change in as little as thirty days? Does it last? To sign up for the Headlines “30-day Phone Challenge”: https://chat.whatsapp.com/EAGHMhEm2mQ4ilA7FTNXby To donate for Rav Zev Leff’s Haggada Set – https://pay.banquest.com/mchonkisveiravzevleff; for donations in Israel https://nedar.im/BGEu; for more i...

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## Transcript

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