# What 100 Coaching Conversations do to your Brain with Lucy and Manrico

Page: https://stenobird.com/podcast/hack-your-time-426384/what-100-coaching-conversations-do-to-your-brain-with-lucy-and-manrico
Text version: https://stenobird.com/podcast/hack-your-time-426384/what-100-coaching-conversations-do-to-your-brain-with-lucy-and-manrico.md
Podcast: [Hack Your Time](https://stenobird.com/podcast/hack-your-time-426384)
Published: 2026-03-24T09:59:37+00:00
Episode link: https://timehackers.podbean.com/e/what-100-coaching-conversations-do-to-your-brain-with-lucy-and-manrico/
Audio file: https://mcdn.podbean.com/mf/web/u9n5tqw9s4fqvbcf/Podcast_Manrico_and_Lucy_19_March_2026adp53.mp3
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Duration seconds: 2746

## Resource

In this episode, I’m joined by newly certified Time Coaches Lucy and Manrico to talk about what actually happens when you go through 100+ coaching conversations. From panic before their first sessions to building real confidence, we unpack how practising coaching rewires your brain, improves decision-making, and changes how you show up in your work and relationships. This is an honest look at what it takes to become a coach, why most people feel “not ready,” and what shifts when you start anyway. If you’re interested in becoming a time coach, starting a coaching business, or learning how to stop overthinking and take action, this conversation will show you what’s possible. Click here to join our next Certification: https://www.timehackers.xyz/bathc Connect with Lucy: https://www.linkedin.com/in/lucy-monie/ Connect with Manrico: https://substack.com/@mbeing

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## Transcript

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