# More than 20 hours back with Katie Austin (Blueprint)

Page: https://stenobird.com/podcast/hack-your-time-426384/more-than-20-hours-back-with-katie-austin-blueprint
Text version: https://stenobird.com/podcast/hack-your-time-426384/more-than-20-hours-back-with-katie-austin-blueprint.md
Podcast: [Hack Your Time](https://stenobird.com/podcast/hack-your-time-426384)
Published: 2025-09-22T10:41:28+00:00
Episode link: https://timehackers.podbean.com/e/more-then-20-hours-back-with-katie-austin/
Audio file: https://mcdn.podbean.com/mf/web/iyiv7rb32up3syjb/More_then_20_hours_back_with_Katie_Austin_24_July_2025_Audio6o15v.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/hack-your-time-426384/episodes/more-than-20-hours-back-with-katie-austin-blueprint
Duration seconds: 1657

## Resource

In this episode of Hack Your Time, I chat to Katie Austin, a mindfulness teacher, yoga guide, and new mum, as she shares how Blueprint helped her reclaim her time, challenge perfectionism, and launch her dream offer six months earlier than planned. Katie opens up about navigating business and motherhood, ditching hustle culture, and making powerful decisions from just 1% belief. We explore the unexpected benefits of slowing down, making decisions faster, and how redefining her relationship with time has created more ease, presence, and joy across every area of her life. We also dive into the creation of her new community, why messiness is essential, and how the right support can shift everything - fast. If you’re tired of waiting for “the right time,” this episode will show you what’s possible when you go first. Get 20 hrs back with Blueprint: https://www.timehackers.xyz/blueprintConnect with Katie: www.katieaustinmindfulness.co.uk

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/hack-your-time-426384/episodes/more-than-20-hours-back-with-katie-austin-blueprint/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/hack-your-time-426384/more-than-20-hours-back-with-katie-austin-blueprint.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.