# Hack Your Happiness

Page: https://stenobird.com/podcast/hack-your-happiness-6611844
Text version: https://stenobird.com/podcast/hack-your-happiness-6611844.md
RSS feed: https://anchor.fm/s/e539c4d0/podcast/rss
Official site: https://smallbitsofhappiness.com/
Author: Small Bits of Happiness
Episodes: 134

## Resource

Hosted by Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks. Hack Your Happiness is about making happiness—and life in general—practical, personal, and achievable, through simple hacks built from small habits and shifts. Don't miss an episode! Follow on Instagram for updates + daily happiness: https://www.instagram.com/small.bits.of.happiness/ Join our Happiness Family: https://smallbitsofhappiness.com/newsletter-sign-up/

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/hack-your-happiness-6611844
Markdown: https://stenobird.com/podcast/hack-your-happiness-6611844.md

## Episodes
- [What Every Woman Needs to Know About Her Body! Dr. Lauren Colenso-Semple](https://stenobird.com/podcast/hack-your-happiness-6611844/what-every-woman-needs-to-know-about-her-body-dr-lauren-colenso-semple) — 2026-06-18T07:00:00+00:00
- [Best Money Advice You'll Ever Hear! Build Wealth, Stop Feeling Behind, Enjoy Your Life! Chloe Elise](https://stenobird.com/podcast/hack-your-happiness-6611844/best-money-advice-you-ll-ever-hear-build-wealth-stop-feeling-behind-enjoy-your-life-chloe-elise) — 2026-06-11T07:00:00+00:00
- [I Spent 340 Days in Space! Here's What I Learned About Life: Astronaut Scott Kelly](https://stenobird.com/podcast/hack-your-happiness-6611844/i-spent-340-days-in-space-here-s-what-i-learned-about-life-astronaut-scott-kelly) — 2026-06-04T07:00:00+00:00
- [Stop Feeling Mentally Cluttered & Overwhelmed! Organization Expert Shira Gill](https://stenobird.com/podcast/hack-your-happiness-6611844/stop-feeling-mentally-cluttered-overwhelmed-organization-expert-shira-gill) — 2026-05-28T07:00:00+00:00
- [Navy SEAL: The SECRET to Staying Calm When Everything Feels Out of Control! Rich Diviney](https://stenobird.com/podcast/hack-your-happiness-6611844/navy-seal-the-secret-to-staying-calm-when-everything-feels-out-of-control-rich-diviney) — 2026-05-21T07:00:00+00:00
- [Nutrition Lies You’ve Been Told + What’s Actually True! Dr. Jessica Knurick](https://stenobird.com/podcast/hack-your-happiness-6611844/nutrition-lies-you-ve-been-told-what-s-actually-true-dr-jessica-knurick) — 2026-05-14T07:00:00+00:00
- [The Science of Feeling Good: How to Boost Energy, Focus, and Mood with Dr. Andy Galpin](https://stenobird.com/podcast/hack-your-happiness-6611844/the-science-of-feeling-good-how-to-boost-energy-focus-and-mood-with-dr-andy-galpin) — 2026-05-07T07:00:00+00:00
- [How to Turn What Makes You “Different” Into Your Greatest Strength: Grammy-winner Molly Tuttle](https://stenobird.com/podcast/hack-your-happiness-6611844/how-to-turn-what-makes-you-different-into-your-greatest-strength-grammy-winner-molly-tuttle) — 2026-04-30T07:00:00+00:00
- [Stop Counting Calories: Your Guide To Food Freedom! With Samantha Cutler](https://stenobird.com/podcast/hack-your-happiness-6611844/stop-counting-calories-your-guide-to-food-freedom-with-samantha-cutler) — 2026-04-23T07:00:00+00:00
- [Stop Letting Pressure, Doubt, and Fear Run Your Life! Performance Coach Alan Stein Jr.](https://stenobird.com/podcast/hack-your-happiness-6611844/stop-letting-pressure-doubt-and-fear-run-your-life-performance-coach-alan-stein-jr) — 2026-04-16T07:00:00+00:00
- [This ONE Episode Will Change How You Think About Your Daily Routine! Author & Photographer Chloé Crane-Leroux](https://stenobird.com/podcast/hack-your-happiness-6611844/this-one-episode-will-change-how-you-think-about-your-daily-routine-author-photographer-chlo-crane-leroux) — 2026-04-09T07:00:00+00:00
- [This One Mindset Shift Will Change How You Handle Life! Bestselling Author Alan Gratz](https://stenobird.com/podcast/hack-your-happiness-6611844/this-one-mindset-shift-will-change-how-you-handle-life-bestselling-author-alan-gratz) — 2026-04-02T07:00:00+00:00
- [How to Feel Okay When Everything Feels Uncertain (living in 2026!): Psychologist Kati Morton](https://stenobird.com/podcast/hack-your-happiness-6611844/how-to-feel-okay-when-everything-feels-uncertain-living-in-2026-psychologist-kati-morton) — 2026-03-26T07:00:00+00:00
- [Why Achieving More Won’t Make You Feel Enough (& What To Do Instead): Olympic Medalist Molly Seidel](https://stenobird.com/podcast/hack-your-happiness-6611844/why-achieving-more-won-t-make-you-feel-enough-what-to-do-instead-olympic-medalist-molly-seidel) — 2026-03-19T07:00:00+00:00
- [What Every Woman Needs to Know About Fitness, Body Image, and Wellness: Barre3 CEO, Sadie Lincoln](https://stenobird.com/podcast/hack-your-happiness-6611844/what-every-woman-needs-to-know-about-fitness-body-image-and-wellness-barre3-ceo-sadie-lincoln) — 2026-03-12T07:00:00+00:00
- [Can You Have It All? This #1 Candy Entrepreneur Explains How | Alina Starr Morse](https://stenobird.com/podcast/hack-your-happiness-6611844/can-you-have-it-all-this-1-candy-entrepreneur-explains-how-alina-starr-morse) — 2026-03-05T08:00:00+00:00
- [Women's Health & Happiness: What Every Woman Needs To Know About Our Brain! | Dr. Sarah McKay](https://stenobird.com/podcast/hack-your-happiness-6611844/women-s-health-happiness-what-every-woman-needs-to-know-about-our-brain-dr-sarah-mckay) — 2026-02-26T08:00:00+00:00
- [#1 School: The Skills Everyone Needs! | Interlochen Center for the Arts](https://stenobird.com/podcast/hack-your-happiness-6611844/1-school-the-skills-everyone-needs-interlochen-center-for-the-arts) — 2026-02-19T08:00:00+00:00
- [Were People ACTUALLY Happier Back Then?! | Professor Michael Scott](https://stenobird.com/podcast/hack-your-happiness-6611844/were-people-actually-happier-back-then-professor-michael-scott) — 2026-02-12T08:00:00+00:00
- [Become UNSTOPPABLE Without Breaking Yourself! | 4x Champion Athlete Amelia Boone](https://stenobird.com/podcast/hack-your-happiness-6611844/become-unstoppable-without-breaking-yourself-4x-champion-athlete-amelia-boone) — 2026-02-05T08:00:00+00:00
- [Retrain Your Inner Voice With These Simple Steps! | Dr. Karen Bluth](https://stenobird.com/podcast/hack-your-happiness-6611844/retrain-your-inner-voice-with-these-simple-steps-dr-karen-bluth) — 2026-01-29T08:00:00+00:00
- [Everything You Know About Confidence Is Wrong?! | Bridgerton Costume Designer Ellen Mirojnick](https://stenobird.com/podcast/hack-your-happiness-6611844/everything-you-know-about-confidence-is-wrong-bridgerton-costume-designer-ellen-mirojnick) — 2026-01-22T08:00:00+00:00
- [Do You Want To Change Your Life? Watch This First. | Entrepreneur Michael Chernow](https://stenobird.com/podcast/hack-your-happiness-6611844/do-you-want-to-change-your-life-watch-this-first-entrepreneur-michael-chernow) — 2026-01-15T08:00:00+00:00
- [THIS Is What ACTUALLY Fuels Stress! TRUTH About Anxiety, ADHD & Resilience | Dr. Tracey Marks](https://stenobird.com/podcast/hack-your-happiness-6611844/this-is-what-actually-fuels-stress-truth-about-anxiety-adhd-resilience-dr-tracey-marks) — 2025-12-11T08:00:00+00:00
- [From “I CAN'T Do This” to 7M Readers! What NOBODY Tells You About Giving Up | Shannon Messenger](https://stenobird.com/podcast/hack-your-happiness-6611844/from-i-can-t-do-this-to-7m-readers-what-nobody-tells-you-about-giving-up-shannon-messenger) — 2025-12-03T18:25:08+00:00

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