# How to Stop Drinking Without AA (What Actually Works)

Page: https://stenobird.com/podcast/habitsv2-6705931/how-to-stop-drinking-without-aa-what-actually-works
Text version: https://stenobird.com/podcast/habitsv2-6705931/how-to-stop-drinking-without-aa-what-actually-works.md
Podcast: [HabitsV2](https://stenobird.com/podcast/habitsv2-6705931)
Published: 2026-05-10T22:00:00+00:00
Episode link: https://www.habitsv2.com/podcasts/habitsv2/episodes/2149191088
Audio file: https://app.kajabi.com/podcasts/medias/2149191088.mp3
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JSON: https://stenobird.com/v1/public/podcasts/habitsv2-6705931/episodes/how-to-stop-drinking-without-aa-what-actually-works
Duration seconds: 407

## Resource

🔥 30-Day Habit Accelerator — small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator 📚 Full Program — Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program 📞 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame — just a proven path forward. Onwards and upwards 🏔️

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## Transcript

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