# Seasonal Depression is REAL.

Page: https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/seasonal-depression-is-real
Text version: https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/seasonal-depression-is-real.md
Podcast: [H.O.P.E - Hang On Pain Ends](https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656)
Published: 2026-02-27T20:38:17+00:00
Episode link: https://rss.com/podcasts/hang-on-pain-ends/2587579
Audio file: https://content.rss.com/episodes/368489/2587579/hang-on-pain-ends/2026_02_27_20_34_54_a1d78806-53e2-4fa6-bbba-7fd6e21bf1ca.mp3
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JSON: https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/seasonal-depression-is-real
Duration seconds: 2173

## Resource

The Blizzard of 26' Is rearing it's ugly head .... we all feel shitty! ... AND THAT IS OK! I visit the concept of "seasonal depression" which then leads to talk about how psychiatric medications "run in the family" ... Talked about how severe depression can look like a massive brain tumor .... wait until you hear about my first experience with a psychiatrist... a very emotional memory to re-live ... but it's so important for all of you out there to HEAR this. (Don't just LISTEN) ... I had a horrible experience with a psychiatrist ... but it was also a psychiatrist that SAVED MY LIFE (more than once). So, of course there are such things as bad doctors and therapists ... but always remember if you are uneasy about a doctor ... or what they are telling you ... ALWAYS get second opinion. NEVER settle when it comes to your HEALTH. I think there are a lot of really good takeaways in this one .... (even when I listened back, I was like "oh wow that's a good point!" As always, thank you for listening guys.

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## Transcript

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