# Tiny Habits, Big Change (Re-Release)

Page: https://stenobird.com/podcast/guy-kawasaki-s-remarkable-people-706135/tiny-habits-big-change-re-release
Text version: https://stenobird.com/podcast/guy-kawasaki-s-remarkable-people-706135/tiny-habits-big-change-re-release.md
Podcast: [Guy Kawasaki's Remarkable People](https://stenobird.com/podcast/guy-kawasaki-s-remarkable-people-706135)
Published: 2026-02-01T11:00:00+00:00
Episode link: https://guykawasaki.com/remarkable-people/
Audio file: https://episodes.captivate.fm/episode/21276e1b-66ba-4d29-8615-721e35bbaae6.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/guy-kawasaki-s-remarkable-people-706135/episodes/tiny-habits-big-change-re-release
Duration seconds: 4136

## Resource

What if lasting change didn’t require motivation or willpower? In this re-released episode of the Remarkable People Podcast , Guy Kawasaki revisits his conversation with BJ Fogg , Stanford behavior scientist and New York Times bestselling author of Tiny Habits . BJ explains why most habit advice fails and shares a simple framework for creating change that actually sticks: • Make habits so small you can do them on your worst day • Attach new behaviors to routines you already have • Celebrate immediately to wire the habit faster • Keep the bar low, consistency beats intensity • Start the day with the “Maui habit”, a small mindset shift that sets the tone Originally recorded in 2022 and re-released in 2026, this episode remains a practical, empowering guide to building better habits without burnout. 🎧 Listen and learn how tiny habits lead to big change. --- Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable. With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy’s questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People. Listeners of the Remarkable People podcast  will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable. Episodes of Remarkable People organized by topic:  https://bit.ly/rptopology Listen to Remarkable People here: ** https://p…

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## Transcript

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