# #279. Why Being An Over Achiever IS Making Your IBS WORSE : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Page: https://stenobird.com/podcast/gut-reactions-calm-your-ibs-master-your-gut-health-by-calming-your-nervous-system-for-busy-professionals-with-irritable-bowel-syndrome-symptoms-6762737/279-why-being-an-over-achiever-is-making-your-ibs-worse-ibs-irritable-bowel-syndrome-bloating-gut-health
Text version: https://stenobird.com/podcast/gut-reactions-calm-your-ibs-master-your-gut-health-by-calming-your-nervous-system-for-busy-professionals-with-irritable-bowel-syndrome-symptoms-6762737/279-why-being-an-over-achiever-is-making-your-ibs-worse-ibs-irritable-bowel-syndrome-bloating-gut-health.md
Podcast: [Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System For Busy Professionals With Irritable Bowel Syndrome & Symptoms](https://stenobird.com/podcast/gut-reactions-calm-your-ibs-master-your-gut-health-by-calming-your-nervous-system-for-busy-professionals-with-irritable-bowel-syndrome-symptoms-6762737)
Published: 2026-06-29T03:00:00+00:00
Episode link: https://shows.acast.com/gut-reactions-overcome-ibs-master-your-gut-health-reclaim-yo/episodes/279-why-being-an-over-achiever-is-making-your-ibs-worse-ibs
Audio file: https://sphinx.acast.com/p/open/s/65aacca12e64140016722f6b/e/6a40f0bb0ad3211686890d82/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/gut-reactions-calm-your-ibs-master-your-gut-health-by-calming-your-nervous-system-for-busy-professionals-with-irritable-bowel-syndrome-symptoms-6762737/episodes/279-why-being-an-over-achiever-is-making-your-ibs-worse-ibs-irritable-bowel-syndrome-bloating-gut-health
Duration seconds: 468

## Resource

Are you always on the go, over achieving and doing well in life? that approach to life could be making your IBS WORSE. In this episode, you'll discover: Why you can't settle your IBS with the same approach that brought you success Why this approach is damaging your Vagus Nerve The 1 change you NEED to make to finally calm your IBS If you're an over achiever who has IBS, this episode is a must listen! Hit play now. Click Here To Join The Vagus Nerve Summer Reset Find Out What’s Flaring Up Your Nervous System & IBS Book Your IBS Relief Strategy Session Here Find Out What Could Be Causing Your IBS Follow Me On Instagram @atavia.ibscoach A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system. **This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.

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