# Cooking Oils & Spices: The Quality Problem No One Talks About

Page: https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141/cooking-oils-spices-the-quality-problem-no-one-talks-about
Text version: https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141/cooking-oils-spices-the-quality-problem-no-one-talks-about.md
Podcast: [Gut Feeling with Dr. Pal](https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141)
Published: 2026-03-07T08:36:39+00:00
Episode link: https://podcasters.spotify.com/pod/show/gut-feeling-with-drpal/episodes/Cooking-Oils--Spices-The-Quality-Problem-No-One-Talks-About-e3g2n1e
Audio file: https://anchor.fm/s/f25bd130/podcast/play/116529646/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-7%2F419479306-44100-2-bfbf0dd0ac82d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/gut-feeling-with-dr-pal-6932141/episodes/cooking-oils-spices-the-quality-problem-no-one-talks-about
Duration seconds: 3710

## Resource

In this episode, I speak with Mr. Nandakumar, CEO and Co-Founder of ‪@KshetraFoods‬ about the importance of ingredient quality in modern food. We discuss the truth about cooking oils, spices, and food processing, and why today’s market often prioritizes cheap production over nutritional value.We also explore how to preserve the potency and healing properties of food, and why food should be medicine. If you care about gut health, real ingredients, and understanding what goes into your food, this conversation will change how you think about the ingredients you use every day.

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## Transcript

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