# Ep367: Life Extension & Inner Alchemy - Martin Faulks Page: https://stenobird.com/podcast/guru-viking-podcast-1161340/ep367-life-extension-inner-alchemy-martin-faulks Text version: https://stenobird.com/podcast/guru-viking-podcast-1161340/ep367-life-extension-inner-alchemy-martin-faulks.md Podcast: [Guru Viking Podcast](https://stenobird.com/podcast/guru-viking-podcast-1161340) Published: 2026-06-26T13:00:22+00:00 Episode link: https://soundcloud.com/guruviking/ep367-life-extension-inner Audio file: https://feeds.soundcloud.com/stream/2338740650-guruviking-ep367-life-extension-inner.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/guru-viking-podcast-1161340/episodes/ep367-life-extension-inner-alchemy-martin-faulks Duration seconds: 5815 ## Resource In this interview I am once again joined by Martin Faulks: author, hermeticist, meditation adept, and memory expert. Martin discusses the recent death of his mother, reflects on the profound power of her positive support in his own life successes, and describes the surprising consequence of her loss in his own mindset and practice. Martin discusses his latest book “Long Livers”, a new edition of a work published in 1722 by English alchemists Thomas and Rebecca Vaughan. Martin explains the text’s methods of life extension, shows their links to spiritual and moral practice, and reflects on his successful participation in the Rejuvenation Olympics. Martin also muses on the appeal of high demand religious groups, espouses the virtues of philosophical Freemasonry, and compares Western and Eastern methods of spiritual alchemy. … Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 00:59 - Long Livers editions 02:24 - Martin’s current daily practice 03:55 - Interest in esoteric rejuvenation methods 07:23 - How to measure effectiveness of rejuvenation? 08:00 - Martin’s 2hr daily regime to slow the ageing process 11:16 - Setbacks 12:06 - Death of Martin’s mother 13:36 - Ascetic or English gentleman? 14:56 - Aftermath of Martin’s mother’s death 17:44 - Don’t let anything pull you out of who you are 18:33 - Sending well wishes to his mother 19:43 - The power of supportive observers 25:07 - Martin summarises his progress 26:41 - Authorship of “Long Livers” (1722) 28:45 - Thomas and Rebecca Vaughan, practical alchemists 31:33 - Anti-ageing advice in “Long Livers” 34:48 - Eccentric techniques 36:39 - Western vs Eastern Inner Alchemies 38:52 - Christian Inner Alchemy 42:31 - Morality and rate of ageing 46:52 - Simulacra of virtu… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/guru-viking-podcast-1161340/episodes/ep367-life-extension-inner-alchemy-martin-faulks/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/guru-viking-podcast-1161340/ep367-life-extension-inner-alchemy-martin-faulks.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.