# Release and Let Go | Guided Meditation

Page: https://stenobird.com/podcast/guided-meditations-6714307/release-and-let-go-guided-meditation
Text version: https://stenobird.com/podcast/guided-meditations-6714307/release-and-let-go-guided-meditation.md
Podcast: [Guided Meditations](https://stenobird.com/podcast/guided-meditations-6714307)
Published: 2026-02-15T13:00:00+00:00
Episode link: https://traffic.megaphone.fm/GSGP4175637830.mp3
Audio file: https://traffic.megaphone.fm/GSGP4175637830.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/guided-meditations-6714307/episodes/release-and-let-go-guided-meditation
Duration seconds: 709

## Resource

In this guided meditation, enjoy the wonderful feeling when you release, let go, and surrender to life. By letting go and allowing life to flow, you become free of fear, doubt, and worry, which are replaced by a comforting knowledge that everything is working out as it should. Through this meditation, you will be guided to relax and trust in the universe. #meditation #guidedmeditation #letgo #release Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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