# 101. Hashem: A Divine Embrace for Anxiety and Pain

Page: https://stenobird.com/podcast/guided-jewish-meditations-357296/101-hashem-a-divine-embrace-for-anxiety-and-pain
Text version: https://stenobird.com/podcast/guided-jewish-meditations-357296/101-hashem-a-divine-embrace-for-anxiety-and-pain.md
Podcast: [Guided Jewish Meditations](https://stenobird.com/podcast/guided-jewish-meditations-357296)
Published: 2026-01-25T02:09:41+00:00
Episode link: https://guidedjewishmeditations.podbean.com/e/101-hashem-a-divine-embrace-for-anxiety-and-pain/
Audio file: https://mcdn.podbean.com/mf/web/25nae5bk3picdsk8/Hashem.mp3
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JSON: https://stenobird.com/v1/public/podcasts/guided-jewish-meditations-357296/episodes/101-hashem-a-divine-embrace-for-anxiety-and-pain
Duration seconds: 629

## Resource

This meditation is dedicated to my brothers and sisters in Israel. I hope it brings comfort in moments of need. This is a short meditation for moments of anxiety. By focusing on the four letters of the ineffable Name of the Creator, it guides the listener into the deeply spiritual experience of a Divine embrace, offering soothing and healing in moments of anxiety and pain. Hebrew word used in this meditation: השם - Hashem - the Name Music Credits: Lee Rosevere - 10 Minute Waves - https://www.youtube.com/watch?v=BWexFBHLWo4 Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

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## Transcript

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