# Guided Jewish Meditations Page: https://stenobird.com/podcast/guided-jewish-meditations-357296 Text version: https://stenobird.com/podcast/guided-jewish-meditations-357296.md RSS feed: https://feed.podbean.com/guidedjewishmeditations/feed.xml Official site: https://guidedjewishmeditations.podbean.com Author: Guided Jewish Meditations Episodes: 134 ## Resource This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, are each about 20-30 minutes long, and are inspired by the teachings of Rabbi Aryeh Kaplan, זצ”ל. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/guided-jewish-meditations-357296 Markdown: https://stenobird.com/podcast/guided-jewish-meditations-357296.md ## Episodes - [109. Regel: A Meditation of Footsteps](https://stenobird.com/podcast/guided-jewish-meditations-357296/109-regel-a-meditation-of-footsteps) — 2026-09-24T22:38:02+00:00 - [108. D'Yo: Divine Ink [Advanced]](https://stenobird.com/podcast/guided-jewish-meditations-357296/108-d-yo-divine-ink-advanced) — 2026-08-21T12:49:52+00:00 - [107. Ascension Into Rest: A Sleep Meditation](https://stenobird.com/podcast/guided-jewish-meditations-357296/107-ascension-into-rest-a-sleep-meditation) — 2026-08-04T02:06:08+00:00 - [106: Shalom for Charlotte: A Meditation to Let Go of Resentments](https://stenobird.com/podcast/guided-jewish-meditations-357296/106-shalom-for-charlotte-a-meditation-to-let-go-of-resentments) — 2026-07-03T16:40:51+00:00 - [105. Heichal: A Meditation to Calm the Mind](https://stenobird.com/podcast/guided-jewish-meditations-357296/105-heichal-a-meditation-to-calm-the-mind) — 2026-06-08T02:10:10+00:00 - [104. Aibershter: A Meditation of the Highest One](https://stenobird.com/podcast/guided-jewish-meditations-357296/104-aibershter-a-meditation-of-the-highest-one) — 2026-05-17T23:48:11+00:00 - [103. Infinitude [Unstructured]](https://stenobird.com/podcast/guided-jewish-meditations-357296/103-infinitude-unstructured) — 2026-04-23T02:28:56+00:00 - [102. Purim: Returning With Love](https://stenobird.com/podcast/guided-jewish-meditations-357296/102-purim-returning-with-love) — 2026-02-17T17:58:49+00:00 - [101. Hashem: A Divine Embrace for Anxiety and Pain](https://stenobird.com/podcast/guided-jewish-meditations-357296/101-hashem-a-divine-embrace-for-anxiety-and-pain) — 2026-01-25T02:09:41+00:00 - [100. Aleph: A Meditation of Unity](https://stenobird.com/podcast/guided-jewish-meditations-357296/100-aleph-a-meditation-of-unity) — 2026-01-04T15:59:24+00:00 - [99. Neis: A Meditation of Miracles](https://stenobird.com/podcast/guided-jewish-meditations-357296/99-neis-a-meditation-of-miracles) — 2025-12-14T17:42:17+00:00 - [98. Immersion [Advanced]](https://stenobird.com/podcast/guided-jewish-meditations-357296/98-immersion-advanced) — 2025-09-07T02:47:00+00:00 - [97. Elul: A Meditation of the Soul's Beloved](https://stenobird.com/podcast/guided-jewish-meditations-357296/97-elul-a-meditation-of-the-soul-s-beloved) — 2025-08-05T01:18:33+00:00 - [96. Mashiach Consciousness](https://stenobird.com/podcast/guided-jewish-meditations-357296/96-mashiach-consciousness) — 2025-06-20T01:47:52+00:00 - [95. Rega/Ragua: A Moment of Calm](https://stenobird.com/podcast/guided-jewish-meditations-357296/95-rega-ragua-a-moment-of-calm) — 2025-05-04T18:12:48+00:00 - [94. Freedom [Unstructured]](https://stenobird.com/podcast/guided-jewish-meditations-357296/94-freedom-unstructured) — 2025-04-04T02:34:55+00:00 - [93. Vayimaein](https://stenobird.com/podcast/guided-jewish-meditations-357296/93-vayimaein) — 2025-03-23T17:33:44+00:00 - [92. From Broken, One](https://stenobird.com/podcast/guided-jewish-meditations-357296/92-from-broken-one) — 2025-02-23T16:45:27+00:00 - [91. Amein: A Soul's Journey to its Source](https://stenobird.com/podcast/guided-jewish-meditations-357296/91-amein-a-soul-s-journey-to-its-source) — 2024-12-16T00:45:24+00:00 - [75 - 22: Letters Series: Tav / Sav - תּ / ת [Finale]](https://stenobird.com/podcast/guided-jewish-meditations-357296/75-22-letters-series-tav-sav-finale) — 2024-11-27T23:11:44+00:00 - [75 - 21: Letters Series: Shin ש](https://stenobird.com/podcast/guided-jewish-meditations-357296/75-21-letters-series-shin) — 2024-11-24T16:26:31+00:00 - [75 - 20: Letters Series: Reish ר](https://stenobird.com/podcast/guided-jewish-meditations-357296/75-20-letters-series-reish) — 2024-11-17T15:57:22+00:00 - [75 - 19: Letters Series: Kuf ק](https://stenobird.com/podcast/guided-jewish-meditations-357296/75-19-letters-series-kuf) — 2024-11-13T22:33:10+00:00 - [75 - 18: Letters Series: Tzadi צ](https://stenobird.com/podcast/guided-jewish-meditations-357296/75-18-letters-series-tzadi) — 2024-11-10T19:21:50+00:00 - [75 - 17: Letters Series: Peh / Feh - פּ / פ](https://stenobird.com/podcast/guided-jewish-meditations-357296/75-17-letters-series-peh-feh) — 2024-11-08T00:19:25+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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