# Episode 321: The Growth Advantage: Awareness, Choice, and Change w/ Jason A. Sousa, The Performance Architect

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Text version: https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect.md
Podcast: [GrowthReady Podcast with Steve Mellor](https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569)
Published: 2026-06-03T11:00:00+00:00
Episode link: https://www.growthreadypodcast.com/
Audio file: https://www.buzzsprout.com/1986480/episodes/19286943-episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect.mp3
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Duration seconds: 3029

## Resource

Some conversations don’t just spark ideas, they put words to something you’ve been carrying for a long time. In this episode, Jason A. Sousa (Coach J), known as The Performance Architect, founder of Mental Edge Athletics, and creator of the Performance Architecture methodology, joins the show to unpack what’s happening beneath the surface when the stakes rise and you can’t access the level you know you have. Jason works with athletes and high performers to map the patterns that show up under ...

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