# Episode 313: Own the Room in Your Next High-Stakes Moment even If You Don’t Feel Ready w/ Samara Bay

Page: https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-313-own-the-room-in-your-next-high-stakes-moment-even-if-you-don-t-feel-ready-w-samara-bay
Text version: https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-313-own-the-room-in-your-next-high-stakes-moment-even-if-you-don-t-feel-ready-w-samara-bay.md
Podcast: [GrowthReady Podcast with Steve Mellor](https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569)
Published: 2026-04-01T11:00:00+00:00
Episode link: https://www.growthreadypodcast.com/
Audio file: https://www.buzzsprout.com/1986480/episodes/18944033-episode-313-own-the-room-in-your-next-high-stakes-moment-even-if-you-don-t-feel-ready-w-samara-bay.mp3
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Duration seconds: 3498

## Resource

In this episode, Steve sits down with Samara Bay to unpack what it really means to be “ready” when the stakes are high. Together, they explore the connection between body, mind, and communication—and why so many high-performers flatten their presence by trying to hide fear instead of working with it. Samara explains how public speaking is really about power, permission, and presence. She shares why “readiness” is more of a body-based practice than a mental state, how love-based thinking can s...

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