# Episode 307: Stop Managing Time. Start Managing Energy with Clint Rahe Page: https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-307-stop-managing-time-start-managing-energy-with-clint-rahe Text version: https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-307-stop-managing-time-start-managing-energy-with-clint-rahe.md Podcast: [GrowthReady Podcast with Steve Mellor](https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569) Published: 2026-02-18T12:00:00+00:00 Episode link: https://www.growthreadypodcast.com/ Audio file: https://www.buzzsprout.com/1986480/episodes/18704765-episode-307-stop-managing-time-start-managing-energy-with-clint-rahe.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-307-stop-managing-time-start-managing-energy-with-clint-rahe Duration seconds: 3004 ## Resource If you’re a high performer, leader, or founder… chances are your calendar is stacked, your brain is overloaded, and you’re trying to ‘push through’ like that’s the job. Today’s guest, Clint Rahe, former Royal Air Force PTI turned executive coach and author of The Cognitive Athleteworks with C-suite leaders who should be in their peak years… but instead are burnt out, exhausted, and running on empty. In this episode, you’ll learn how to sustain high performance without paying for it with you... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-307-stop-managing-time-start-managing-energy-with-clint-rahe/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-307-stop-managing-time-start-managing-energy-with-clint-rahe.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.