# Ep 128 | Core4 with Alex and Rachael

Page: https://stenobird.com/podcast/groadio-the-premier-gravel-cycling-racing-podcast-625289/ep-128-core4-with-alex-and-rachael
Text version: https://stenobird.com/podcast/groadio-the-premier-gravel-cycling-racing-podcast-625289/ep-128-core4-with-alex-and-rachael.md
Podcast: [Groadio - The Premier Gravel Cycling & Racing Podcast](https://stenobird.com/podcast/groadio-the-premier-gravel-cycling-racing-podcast-625289)
Published: 2026-09-05T20:20:00+00:00
Episode link: https://groadio.wideanglepodium.libsynpro.com/ep-128-core4-with-alex-and-rachael
Audio file: https://traffic.libsyn.com/secure/groadio/Groadio_Ep_128b.mp3?dest-id=1582781
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JSON: https://stenobird.com/v1/public/podcasts/groadio-the-premier-gravel-cycling-racing-podcast-625289/episodes/ep-128-core4-with-alex-and-rachael
Duration seconds: 3787

## Resource

Amanda is joined by Alex Buhmeyer and Rachel Roewe, the driving forces behind Core4, the Gravel-Singletrack-Pavement-B-roads Gravel Earth series event that was held August 14-16 in and around Iowa City, Iowa. Follow Core4 at @core4.bike and core4.bike . Use code GROADIO10 for 10% off at www.exposurelights.com to get your new Exposure Lights set-up dialed for autumn riding. The code is active through the end of November, so be prepared as the days get shorter and the time changes. You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_. Follow Bill at cxhairs.com . Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com . Follow the show on Instagram at @groadio . Become a Wide Angle Podium supporter at wideanglepodium.com .

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## Transcript

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