# Episode 153 - The Lou Young Show ft. Lou Young and Treyday

Page: https://stenobird.com/podcast/grits-and-eggs-podcast-6248609/episode-153-the-lou-young-show-ft-lou-young-and-treyday
Text version: https://stenobird.com/podcast/grits-and-eggs-podcast-6248609/episode-153-the-lou-young-show-ft-lou-young-and-treyday.md
Podcast: [Grits and Eggs Podcast](https://stenobird.com/podcast/grits-and-eggs-podcast-6248609)
Published: 2026-06-12T15:45:00+00:00
Episode link: https://pdst.fm/e/pscrb.fm/rss/p/clrtpod.com/m/traffic.megaphone.fm/EKMEE1453489692.mp3
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/clrtpod.com/m/traffic.megaphone.fm/EKMEE1453489692.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/grits-and-eggs-podcast-6248609/episodes/episode-153-the-lou-young-show-ft-lou-young-and-treyday
Duration seconds: 7822

## Resource

Lou Young III is a former NFL cornerback, now a comedian, content creator and host of the Lou Young Show. When he isn't going viral on every corner of the internet, he spends his time being a loving father and encouraging people to be their best selves through fitness. Click this link Lou's YouTube Channel: https://www.youtube.com/channel/UCW0T34ALTAMzGAzxlUUp65w Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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