# Healing Inherited Patterns with Dr. Lotte Valentin | EP 473

Page: https://stenobird.com/podcast/grief-2-growth-247728/healing-inherited-patterns-with-dr-lotte-valentin-ep-473
Text version: https://stenobird.com/podcast/grief-2-growth-247728/healing-inherited-patterns-with-dr-lotte-valentin-ep-473.md
Podcast: [Grief 2 Growth](https://stenobird.com/podcast/grief-2-growth-247728)
Published: 2026-01-30T14:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/695488/episodes/18595978-healing-inherited-patterns-with-dr-lotte-valentin-ep-473.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/695488/episodes/18595978-healing-inherited-patterns-with-dr-lotte-valentin-ep-473.mp3
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JSON: https://stenobird.com/v1/public/podcasts/grief-2-growth-247728/episodes/healing-inherited-patterns-with-dr-lotte-valentin-ep-473
Duration seconds: 4200

## Resource

Some struggles don’t make sense. You do the work. You try to heal. And yet the same emotional patterns, grief, anxiety, or disconnection keep resurfacing. In this special Grief 2 Growth episode, Brian D. Smith welcomes back Dr. Lotte Valentin, medical doctor, psychotherapist, ancestral healer, and two-time near-death experiencer, for a profound conversation about inherited emotional patterns and why some challenges may not have started with you. Dr. Lotte shares how grief, trauma, and unresol...

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## Transcript

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