# Greg & The Morning Buzz (June eighth / hour three): Everyday Breathing Habits

Page: https://stenobird.com/podcast/greg-the-morning-buzz-on-demand-comedy-pop-culture-morning-banter-7530764/greg-the-morning-buzz-june-eighth-hour-three-everyday-breathing-habits
Text version: https://stenobird.com/podcast/greg-the-morning-buzz-on-demand-comedy-pop-culture-morning-banter-7530764/greg-the-morning-buzz-june-eighth-hour-three-everyday-breathing-habits.md
Podcast: [Greg & The Morning Buzz On Demand | Comedy, Pop Culture, Morning Banter](https://stenobird.com/podcast/greg-the-morning-buzz-on-demand-comedy-pop-culture-morning-banter-7530764)
Published: 2026-06-08T15:09:38+00:00
Episode link: https://www.spreaker.com/episode/greg-the-morning-buzz-june-eighth-hour-three-everyday-breathing-habits--72419587
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72419587/06_08_2026_pt_2a_greg_the_morning_buzz.mp3
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JSON: https://stenobird.com/v1/public/podcasts/greg-the-morning-buzz-on-demand-comedy-pop-culture-morning-banter-7530764/episodes/greg-the-morning-buzz-june-eighth-hour-three-everyday-breathing-habits
Duration seconds: 2162

## Resource

(let's hear YOUR comments) got sleep apnea? To watch or listen commercial free: https://www.morningbuzz.com/plus Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/greg-the-morning-buzz-on-demand-%7C-comedy-pop-culture-morning-banter/id1552918442 Subscribe to YouTube: https://www.youtube.com/@MorningBuzzNHTV "Email Apnea, Everyday Breathing Habits & Hilarious Talkbacks: The Morning Buzz Deep Dive" Dive into this episode of The Morning Buzz where we tackle the intriguing topic of sleep apnea and the newly coined “email apnea”—the modern stress-induced habit of holding your breath while reading emails or texting. Learn about the health impacts of shallow or stopped breathing during everyday tasks like painting, shooting photos, or even watching intense movies. Our hosts share relatable personal stories about dealing with fatigue, stress, and breathing awareness, combined with candid talkbacks from listeners covering everything from local events, funny driving encounters, and quirky personal missteps to shoutouts to New England businesses and community happenings. Whether you’re curious about sleep apnea symptoms, want tips on managing digital stress, or just love engaging, authentic conversations filled with humor and local flavor. Join us for real talk, laughs, and practical advice on simply remembering to breathe! Enter to win prizes in Kayla's Buzz Trivia each week - https://www.MorningBuzz.com/trivia All things Buzz: Linktr.ee/gregmorningbuzz PLUS subscribers can WATCH the show! Sign up at: https://www.morningbuzz.com/plus/ Anyone can watch The Buzz 24/7 on our YouTube Channel: YouTube.com/@MorningBuzzNHTV

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## Transcript

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