# Gratitude Through Hard Times

Page: https://stenobird.com/podcast/gratitude-through-hard-times-957183
Text version: https://stenobird.com/podcast/gratitude-through-hard-times-957183.md
RSS feed: https://feeds.simplecast.com/tQ3USAkX
Official site: https://747club.org/
Author: Chris Schembra
Episodes: 291

## Resource

Chris Schembra is a dinner host, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their "Gratitude Guru" and he's spent the last nine years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wall Street Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help people get through their hard times. By finding the positive benefits from negative situations, and giving gratitude to them, listeners can develop the resilience and optimism needed to get through further trying times. Having used these principles to spark over 500,000 relationships through his workshops and his experiences, this podcast now aims to educate listeners across the world.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/gratitude-through-hard-times-957183
Markdown: https://stenobird.com/podcast/gratitude-through-hard-times-957183.md

## Episodes
- [Tyler Dickerhoof: The Things We Hide](https://stenobird.com/podcast/gratitude-through-hard-times-957183/tyler-dickerhoof-the-things-we-hide) — 2026-07-20T10:08:05+00:00
- [Cris Burnam: Curiosity Maxing](https://stenobird.com/podcast/gratitude-through-hard-times-957183/cris-burnam-curiosity-maxing) — 2026-07-08T15:41:09+00:00
- [Samantha Wolfson: The Awkward Pause](https://stenobird.com/podcast/gratitude-through-hard-times-957183/samantha-wolfson-the-awkward-pause) — 2026-07-02T14:35:57+00:00
- [Phillip Greer: The Underdog Approach to Life](https://stenobird.com/podcast/gratitude-through-hard-times-957183/phillip-greer-the-underdog-approach-to-life) — 2026-06-29T13:06:25+00:00
- [Chris Caldwell: The Inconvenient Path of Gratitude](https://stenobird.com/podcast/gratitude-through-hard-times-957183/chris-caldwell-the-inconvenient-path-of-gratitude) — 2026-06-25T14:49:36+00:00
- [Sandra Lopez: Delulu Soul Searching](https://stenobird.com/podcast/gratitude-through-hard-times-957183/sandra-lopez-delulu-soul-searching) — 2026-06-25T13:24:08+00:00
- [Abigail Beach: Angel Numbers](https://stenobird.com/podcast/gratitude-through-hard-times-957183/abigail-beach-angel-numbers) — 2026-05-28T04:00:00+00:00
- [Ashleigh Spiliopoulou: Deliberate Inconvenience](https://stenobird.com/podcast/gratitude-through-hard-times-957183/ashleigh-spiliopoulou-deliberate-inconvenience) — 2026-05-26T16:32:12+00:00
- [Adam Famularo: The Power of the Hydra](https://stenobird.com/podcast/gratitude-through-hard-times-957183/adam-famularo-the-power-of-the-hydra) — 2026-04-23T15:09:13+00:00
- [Sophia Mullins: Taking the Bet on Yourself](https://stenobird.com/podcast/gratitude-through-hard-times-957183/sophia-mullins-taking-the-bet-on-yourself) — 2026-03-12T07:02:38+00:00
- [Christine Angles: Business by Party](https://stenobird.com/podcast/gratitude-through-hard-times-957183/christine-angles-business-by-party) — 2026-03-04T18:04:35+00:00
- [Aaron Hurst: Engineering Humanity](https://stenobird.com/podcast/gratitude-through-hard-times-957183/aaron-hurst-engineering-humanity) — 2026-02-25T18:00:21+00:00
- [Nick Schlekeway: Convenience vs. Connection](https://stenobird.com/podcast/gratitude-through-hard-times-957183/nick-schlekeway-convenience-vs-connection) — 2026-02-18T17:58:33+00:00
- [Jay Kiew: Stories That Stir Souls](https://stenobird.com/podcast/gratitude-through-hard-times-957183/jay-kiew-stories-that-stir-souls) — 2026-02-15T17:34:46+00:00
- [Sandy Hogan: Graceful Disruption](https://stenobird.com/podcast/gratitude-through-hard-times-957183/sandy-hogan-graceful-disruption) — 2026-02-03T16:51:52+00:00
- [Chris Schembra: The Wisdom Era](https://stenobird.com/podcast/gratitude-through-hard-times-957183/chris-schembra-the-wisdom-era) — 2026-02-02T18:10:55+00:00
- [Adam Famularo: Leading With Heart](https://stenobird.com/podcast/gratitude-through-hard-times-957183/adam-famularo-leading-with-heart) — 2026-01-21T13:00:00+00:00
- [Jessica Weiss: Happiness Works](https://stenobird.com/podcast/gratitude-through-hard-times-957183/jessica-weiss-happiness-works) — 2026-01-20T02:25:42+00:00
- [Brent Kenneway: Meaningful Work](https://stenobird.com/podcast/gratitude-through-hard-times-957183/brent-kenneway-meaningful-work) — 2026-01-12T17:11:28+00:00
- [Julie Peck: Reclaim Your Humanity](https://stenobird.com/podcast/gratitude-through-hard-times-957183/julie-peck-reclaim-your-humanity) — 2026-01-07T16:47:17+00:00
- [Eric Stine: The Power of Saying Yes](https://stenobird.com/podcast/gratitude-through-hard-times-957183/eric-stine-the-power-of-saying-yes) — 2025-12-18T17:34:00+00:00
- [Katie Parla: Rome Wasn't Built in a Day](https://stenobird.com/podcast/gratitude-through-hard-times-957183/katie-parla-rome-wasn-t-built-in-a-day) — 2025-11-11T19:11:36+00:00
- [Sandra Campos: Experience Builds Wisdom](https://stenobird.com/podcast/gratitude-through-hard-times-957183/sandra-campos-experience-builds-wisdom) — 2025-10-27T14:00:00+00:00
- [Kirti Naik: Redefine Reputation](https://stenobird.com/podcast/gratitude-through-hard-times-957183/kirti-naik-redefine-reputation) — 2025-10-21T14:00:00+00:00
- [Drew Sullivan: From What to Why](https://stenobird.com/podcast/gratitude-through-hard-times-957183/drew-sullivan-from-what-to-why) — 2025-10-14T14:00:00+00:00
- [Mark Rix: Shared Language Matters](https://stenobird.com/podcast/gratitude-through-hard-times-957183/mark-rix-shared-language-matters) — 2025-10-07T17:56:10+00:00
- [Julie Peck: The Gift of a Curvy Path](https://stenobird.com/podcast/gratitude-through-hard-times-957183/julie-peck-the-gift-of-a-curvy-path) — 2025-10-07T17:13:11+00:00
- [Mattan Griffel: Optimism Is a Discipline](https://stenobird.com/podcast/gratitude-through-hard-times-957183/mattan-griffel-optimism-is-a-discipline) — 2025-10-02T15:21:18+00:00
- [Swapnil Shinde: Strength Training for the Heart](https://stenobird.com/podcast/gratitude-through-hard-times-957183/swapnil-shinde-strength-training-for-the-heart) — 2025-09-19T15:32:13+00:00
- [Seth Dechtman: The Heart of a Coach](https://stenobird.com/podcast/gratitude-through-hard-times-957183/seth-dechtman-the-heart-of-a-coach) — 2025-09-04T19:05:19+00:00
- [Ryan Estis: The Wisdom Within](https://stenobird.com/podcast/gratitude-through-hard-times-957183/ryan-estis-the-wisdom-within) — 2025-07-31T16:31:28+00:00

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