# Too Tired to Sleep, Too Awake to Rest | Calming Sleep Stories for Adults

Page: https://stenobird.com/podcast/grandpa-s-sleep-stories-for-grown-ups-7368743/too-tired-to-sleep-too-awake-to-rest-calming-sleep-stories-for-adults
Text version: https://stenobird.com/podcast/grandpa-s-sleep-stories-for-grown-ups-7368743/too-tired-to-sleep-too-awake-to-rest-calming-sleep-stories-for-adults.md
Podcast: [Grandpa’s Sleep Stories For Grown-Ups](https://stenobird.com/podcast/grandpa-s-sleep-stories-for-grown-ups-7368743)
Published: 2026-07-09T02:00:00+00:00
Episode link: https://BedtimeStoriesForGrownups.podbean.com/e/quiet-minds-and-comfortable-nights-sleep-stories-for-adults-1782931601/
Audio file: https://mcdn.podbean.com/mf/web/4exx6efvnzti8ai5/Sleep-Stories-Podcast-339.mp3
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JSON: https://stenobird.com/v1/public/podcasts/grandpa-s-sleep-stories-for-grown-ups-7368743/episodes/too-tired-to-sleep-too-awake-to-rest-calming-sleep-stories-for-adults
Duration seconds: 29670

## Resource

If your body is ready for bed but your mind still feels alert, this bedtime episode gives you a calm place to land. Grandpa shares slow, steady stories from a peaceful town where evening unfolds without hurry and each scene gently lowers the volume of the night. These calming sleep stories for adults are meant to help you settle gradually, without forcing sleep. A relaxing choice for feeling overly alert, overthinking, restlessness, and letting the mind unwind.

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## Transcript

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