# For Restless Minds After a Long Day | Grandpa’s Bedtime Stories for Grown-Ups

Page: https://stenobird.com/podcast/grandpa-s-sleep-stories-for-grown-ups-7368743/for-restless-minds-after-a-long-day-grandpa-s-bedtime-stories-for-grown-ups
Text version: https://stenobird.com/podcast/grandpa-s-sleep-stories-for-grown-ups-7368743/for-restless-minds-after-a-long-day-grandpa-s-bedtime-stories-for-grown-ups.md
Podcast: [Grandpa’s Sleep Stories For Grown-Ups](https://stenobird.com/podcast/grandpa-s-sleep-stories-for-grown-ups-7368743)
Published: 2026-06-27T02:00:00+00:00
Episode link: https://BedtimeStoriesForGrownups.podbean.com/e/for-restless-minds-after-a-long-day-grandpa-s-bedtime-stories-for-grown-ups/
Audio file: https://mcdn.podbean.com/mf/web/458nwcbyhfxej8sg/Sleep-Stories-Podcast-327.mp3
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JSON: https://stenobird.com/v1/public/podcasts/grandpa-s-sleep-stories-for-grown-ups-7368743/episodes/for-restless-minds-after-a-long-day-grandpa-s-bedtime-stories-for-grown-ups
Duration seconds: 29841

## Resource

When the day has been too full and your thoughts will not quite settle, Grandpa’s stories offer a slower place to land. Tonight’s episode moves through gentle scenes, ordinary kindness, evening routines, and quiet moments that do not ask anything from you. These bedtime stories for grown-ups are designed to help the noise of the day fade into something softer. A calm choice for restless thoughts, mental exhaustion, late-night decompression, and peaceful sleep listening.

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## Transcript

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